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5 popular vegetables among Thai people with precautions when eating

5 popular vegetables among Thai people with precautions when eating

Known as a “vegetable”, many people may think that eating a lot of vegetables is better and beneficial to the body. Eating a lot of vegetables It shouldn’t be anything dangerous. But in fact There are still some vegetables that are popular in Thailand. Often found in Thai food. Things that

Vitamin C wants good results. What can you eat with it?

Vitamin C wants good results. What can you eat with it?

Vitamin C is a water-soluble vitamin. This means that the body cannot store vitamin C in the body. Vitamin C is excreted from the body through the urine. Therefore, it is necessary to get vitamin C every day. Vitamin C plays many important roles in the body, such as

If "can't sleep" when should I take sleeping pills?

If “can’t sleep” when should I take sleeping pills?

We’ve all had trouble falling asleep from time to time. But if you can’t sleep often And can’t really find a way to sleep for a long time, it can affect the body in the long run. Initially, the doctor will recommend that insomniacs change their sleeping