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Category Archives: Health

6 causes of “itchy nipples” and how to treat and prevent them

6 causes of “itchy nipples” and how to treat and prevent them

Itchy breasts are a skin condition that can be caused by many reasons, such as dermatitis, allergic reactions, pregnancy, breast cancer. If you notice that you have severe itching, red rash, swollen skin around the breasts or nipples, you should see your doctor immediately. To detect

5 popular vegetables among Thai people with precautions when eating

5 popular vegetables among Thai people with precautions when eating

Known as a “vegetable”, many people may think that eating a lot of vegetables is better and beneficial to the body. Eating a lot of vegetables It shouldn’t be anything dangerous. But in fact There are still some vegetables that are popular in Thailand. Often found in Thai food. Things that

Vitamin C wants good results. What can you eat with it?

Vitamin C wants good results. What can you eat with it?

Vitamin C is a water-soluble vitamin. This means that the body cannot store vitamin C in the body. Vitamin C is excreted from the body through the urine. Therefore, it is necessary to get vitamin C every day. Vitamin C plays many important roles in the body, such as

If "can't sleep" when should I take sleeping pills?

If “can’t sleep” when should I take sleeping pills?

We’ve all had trouble falling asleep from time to time. But if you can’t sleep often And can’t really find a way to sleep for a long time, it can affect the body in the long run. Initially, the doctor will recommend that insomniacs change their sleeping

Sleeping and not dreaming That doesn't mean you're asleep.

Sleeping and not dreaming That doesn’t mean you’re asleep.

The dreams after sleep of many people go out on adventures, many stories, but for some people, they may not see anything in their dreams. From the past, you may have heard that sleep does not dream. is deep sleep Until making me reckless until I thought it

Lose weight but "sleep less" what is lost may be "muscle" not fat

Lose weight but “sleep less” what is lost may be “muscle” not fat

Anyone who is losing weight, exercising, dieting, but not getting enough sleep Be careful that muscle will be lost instead of fat. Research from the University of Chicago published in the journal Annals of Internal Medicine indicates that getting enough sleep. It is another important factor in